Classical Pilates Teacher
Level 2 Corpus Pilates Teacher
Specialist training in Pilates for osteoporosis
Sandra began Pilates in 2004 in an attempt to reduce the back pain which was affecting many aspects of her life. Inspired by her own progress and the improvements reported by her fellow students, she studied the Classical Pilates system, gaining her first qualification in 2006, and is now a Level-2 certified Corpus Pilates teacher. She has undertaken specialist training in Pilates for osteoporosis and is also qualified in Remedial and Sports Massage.
Sandra works closely with, and is mentored by Classical Pilates UK. She is a firm believer that the Classical Pilates System can benefit almost anyone, from the athletically challenged to the super-fit! Her small Pilates classes and one-to-one sessions at The Carrick Clinic allow for individual attention and care.